The Law of Least Effort - Acceptance and flowing with life’s natural rhythm

The Law of Least Effort

What if ease and grace were your natural state? In this session, we explore Deepak Chopra’s Law of Least Effort—the spiritual principle that life flows most beautifully when we stop forcing and start allowing. Through meditation and embodied practice, we’ll discover the power of acceptance, learn to take inspired action without resistance, and release our need to control every outcome. This isn’t about being passive—it’s about being intelligently aligned with the universe’s natural rhythms. When you work with life instead of against it, everything becomes lighter, clearer, more effortless. Let’s practice the art of flowing forward.

What to Bring: An open heart and mind, a comfortable space where you feel safe, incense or a candle to set your atmosphere, water or tea for hydration, and a pen and journal for reflection.​​​​​​​​​​​​​​​​